Muffins for Mom
1/2 c oil
1/4 c molasses or less
Banana - the rest is yogert or mashed bannanas to make 3 to 4 cups
Apple - use yogert to make 3 cups liquid and use 3 to 4 cups chopped apples
4 cups of stuff (mixed non wheat flours and oats, no more that 1/2 c coconut flour)
3/4 c white sugar
2 - 3 t mixed spices
3 t baking powder
1 t baking soda
1 cup broken nuts (walnuts, almonds, or pumpkin seeds)
Banana - use 1 cup chopped dates, 1 cup flaked coconut
Apple - use 1 cup currents or raisins
Add more milk if all the coconut stuff is making it to dry. Bake at 350 for 30 min.
makes 2 doz small muffins. use muffin cups from smart and final. make them small so they don't overflow then you don't have to clean the pan. If muffins don't rise it is from too thick of batter add a little more liquid. Muffins made with this many eggs are always nice and soft, even if they don't rise. Freeze extra muffins.